Do you have a New Year Resolution?

It’s January 10th, which means we are not even two weeks into our New Year’s resolutions! Resolutions can be surprisingly controversial, but I’ve always loved the idea of setting goals and intentions for the year ahead. The past couple of years have been… challenging, to say the least, but so far I’m optimistic about 2022!

Now, the statistics about resolutions are a little less cheerful… As of 2018, only around 4% of respondents in one survey had kept all their resolutions! Surprisingly, only 27% of Americans even made a resolution for 2020.

I like to keep my resolutions short and simple. While resolutions are a great time to get of your comfort zone and work on bettering yourself, holding a highly unrealistic resolution can discourage you from the progress you make each year!

Here’s to a great 2022! You got this.